CIZE
Official CIZE video trailer. Creator Shaun T shows off his newest fitness program available through Beachbody..lick me.
My first experience with CIZE was at an organized event for Beachbody Coaches on July 25, 2015. There was about 20-30 of us and most of us had never done the routine before. It was so much fun dancing with everybody and what a workout! I pretty much made of my mind after that day, that I was going to purchase the program and add it in to my fitness plan.
I got the program and am actually part of a test group of coaches that are doing it together for four weeks.
I love to dance! Don't know how good I am at it, but I love it none the less. I've always wanted to take a Hip Hop Class, but have felt totally intimidated by the idea. Lucky for me, Shaun T, the creator of programs like Insanity, T25 & Hip Hop Abs, has created a new fitness program that is all about dance!!!
Although I am still following the 21 Day Fix program and nutrition, I have added in the CIZE program for some additional cardio and just plain FUN!
The beauty of this program is that I get to do it in the privacy of my own home and the intimidation factor is no longer there.
For the benefit of others, I have decided to put aside my fear of what others might think, and post some videos of me doing these routines.
So, go ahead:
DANCE LIKE NOBODY'S WATCHING!!!
Crazy 8s
Super Saturday 7-25-15 Oakley, California
CIZE- You Got This!